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Finding Peace Within

Professional psychological and counselling services for emotional and mental well-being.

Because Every Mind Deserves Care

Hand touching calm water

Our Vision

At MindDetox Centre of Mental Health and Wellbeing, we aspire to create a world where mental health care is accessible, compassionate, and empowering for everyone. Founded by Saba Khurshid, an Educational and Clinical Psychologist with over a decade of experience, our vision is to provide holistic psychological and counseling services both online and onsite that nurture resilience, healing, and personal growth.

Through individual therapy, transformative workshops, online learning opportunities, and community support, we aim to foster a safe, inclusive, and supportive space where individuals can flourish emotionally, mentally, and socially.

Services

Counselling Services

Individual Therapy 

Mentoring Program

Institutional Wellness Programs

Wellness Workshops and Webinars

Recent Insights

Upcoming Events

Psychological First Aid
Psychological First Aid
Psychological First Aid (PFA) is an evidence-based approach to providing compassionate and practical support to people experiencing stress, trauma, or crisis.
27-Sept-2025, 9:00 am – 2:30 pm GMT+5
Rawalpindi, Pakistan,
251A, 1 Iftikhar Janjua Road, Lalkurti, Rawalpindi, 46000, Pakistan

Our Collaborators & Partners

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“ The session was very informative, interesting, and engaging. I especially appreciated that it was a meaningful session, connected with our real-life classroom examples, which made it easy to apply. Overall, it was a very valuable learning experience.

Wisha Areej 

Get in touch

Feel free to reach out for a confidential consultation. Your mental well-being is our top priority. Let's work together towards a healthier mind.

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